culinary alchemy

"I take extremely nutritious food
and make it taste ridiculously naughty."
Sal Martin

Sal serves feelgoodfood that tastes exquisite, as well as being laden with life-force and love. There is a stunning simplicity to sal's culinary creations and yet she delivers taste experiences like no other. Embracing exotic flavours and unusual combinations and truly honouring mother nature's delights in their absolute finest.

sal specialises in..........
~ SLOW (Sustainable, Local, Organic and Whole) vegetarian, vegan, and raw culinary delights
~ combining western naturopathic and nutrition knowledge, with eastern yogic and spiritual awareness
~ delivering a direct experience in consuming with complete consciousness
~ cooking with love

Sal is available to cook for retreats, seminars or gatherings. You may also learn some culinary alchemy yourself by attending her Yoga Food retreat or classes. Click here for more information.

Some rumblings from previously contented bellies...

WOW! The idea of being overwhelmed culinary wise has never been a thought that would enter my mind until I arrived here (on retreat). My concept of vegetarian food has always been steamed veg and a vege stack. I was not expecting much at all. How wrong I was.... Your insights and knowledge of food as well as life were inspirational. I hung on your every word!
L. Martin, Melbourne, VIC

I've always enjoyed my food,
but food from the hands and heart of Sal...
Eating has never been such a Divine esperience!
You ARE a culinary alchemist!
And it's not just food,
It's an understanding and appreciation of what each mouthful is doing for you....
So much more than YUM!
K. Griffiths, QLD

Beautiful quality of food. Great selection of fruits, veggies, and extras ... I feel cleansed, light and clear from your love-filled food. It has been a great learning experience for me.
S. Munro, Goonengerry, NSW

Sal, thankyou for sharing your knowledge, passion and love for the food, it was truly magical and inspiring.
A. Knight, St. Kilda, VIC

Sal... the best kitchen faerie in the world. Your passion and wisdom about food and life are truly inspiring.
Anne, Denmark

Sal, thanks for holding such a wonderful nurturing (retreat) space and yes as everyone says, your food is divine!
Miranda, Wilson's Creek, NSW

Outrageously delicious food!
Clive, Wilson’s Creek, NSW

I've always enjoyed food and cooking, but i don't consider myself to be a good cook, but you've truly inspired me to develop this further, and try to gain a stronger knowledge of what I'm doing. ..... you have a similar style to Nigella. .... Nigella, eat your heart out!
Peter, Paddington, NSW

Upcoming Events

may 22-27 ... self retreat

june 19-21... yoga retreat

september 11-13 ... yoga food